Flowers hold our attention because they are both precise and temporary. Their forms give us a visual language for change: opening, fading, returning, and becoming seed.
A practice of noticing
Try choosing a flower that has caught your eye this week and writing three words beside it. These words are not a diagnosis; they are a gentle way to name the qualities you may want to bring into focus.
A considered note. Flower remedies are complementary wellbeing practices. If you are living with a chronic condition or taking medication, speak with a qualified clinician before changing your care.
